COLD SMOKED IN SUNFLOWER OIL OYSTERS vs LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES
Nutrition comparison per 100 g serving
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LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES wins in 5 out of 12 nutrient categories
COLD SMOKED IN SUNFLOWER OIL OYSTERS: 2
vs
LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES: 5
(5 ties)
Overview
| Nutrient | COLD SMOKED IN SUNFLOWER OIL OYSTERS | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calories | 169 cal | 158 cal | |
| Protein | 23.1 g | 26.3 g | |
| Carbs | 4.6 g | 3.5 g | |
| Fat | 6.2 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD SMOKED IN SUNFLOWER OIL OYSTERS | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLD SMOKED IN SUNFLOWER OIL OYSTERS | LEMON ZEST + HERB OVEN-ROASTED WILD ALASKAN SALMON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 369 MG | 877 MG |