COLD SMOKED ATLANTIC SALMON vs CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON
Nutrition comparison per 100 g serving
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CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON wins in 4 out of 10 nutrient categories
COLD SMOKED ATLANTIC SALMON: 3
vs
CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON: 4
(3 ties)
Overview
| Nutrient | COLD SMOKED ATLANTIC SALMON | CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 211 cal | Tie |
| Protein | 22.8 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 12.3 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLD SMOKED ATLANTIC SALMON | CRACKED PEPPER HOT SMOKED NORWEGIAN ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 386 MG | 404 MG | |
| Sodium, Na | 1,140 MG | 1,263 MG |