COLD-PRESSED ORANGE JUICE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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COLD-PRESSED ORANGE JUICE wins in 4 out of 11 nutrient categories
COLD-PRESSED ORANGE JUICE: 4
vs
100% ORANGE JUICE: 3
(4 ties)
Overview
| Nutrient | COLD-PRESSED ORANGE JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED ORANGE JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 22.5 MG |
Minerals
| Mineral | COLD-PRESSED ORANGE JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 179 MG | 183 MG | |
| Sodium, Na | 2 MG | 0 MG |