COLD-PRESSED JUICE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
COLD-PRESSED JUICE: 6
vs
ORANGE JUICE: 6
(3 ties)
Overview
| Nutrient | COLD-PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 27 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 5.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 15.2 MG | 30 MG |
Minerals
| Mineral | COLD-PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 40 MG | 4 MG |