COLD PRESSED JUICE vs RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 4 out of 11 nutrient categories
COLD PRESSED JUICE: 4
vs
RED GRAPEFRUIT JUICE: 2
(5 ties)
Overview
| Nutrient | COLD PRESSED JUICE | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 8.0 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 25 MG |
Minerals
| Mineral | COLD PRESSED JUICE | RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |