COLD PRESSED JUICE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLD PRESSED JUICE: 5
vs
100% ORANGE JUICE: 5
(1 ties)
Overview
| Nutrient | COLD PRESSED JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 58 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.0 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 60.8 MG |
Minerals
| Mineral | COLD PRESSED JUICE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 0 MG | 2 MG |