COLD PRESSED JUICE vs ORGANIC 100% JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 11 nutrient categories
COLD PRESSED JUICE: 5
vs
ORGANIC 100% JUICE SMOOTHIE: 2
(4 ties)
Overview
| Nutrient | COLD PRESSED JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 51 cal | 51 cal | Tie |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 11.8 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 1.5 MG |
Minerals
| Mineral | COLD PRESSED JUICE | ORGANIC 100% JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 25 MG | 23 MG |