COLD PRESSED JUICE vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 11 nutrient categories
COLD PRESSED JUICE: 7
vs
COCONUT JUICE WITH PULP: 3
(1 ties)
Overview
| Nutrient | COLD PRESSED JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 51 cal | 41 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.8 g | 9.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 0 MG |
Minerals
| Mineral | COLD PRESSED JUICE | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 25 MG | 19 MG |