COLD PRESSED JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 5 out of 12 nutrient categories
COLD PRESSED JUICE: 5
vs
APPLE JUICE: 3
(4 ties)
Overview
| Nutrient | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 26 cal | 46 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 4.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 10 MG | 15 MG |