COLD PRESSED JUICE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
COLD PRESSED JUICE: 3
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 34 cal | 21 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.7 MG | 32.5 MG |
Minerals
| Mineral | COLD PRESSED JUICE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 36 MG | 312 MG |