COLD PRESSED JUICE vs FRUIT DRINK
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 10 nutrient categories
COLD PRESSED JUICE: 6
vs
FRUIT DRINK: 3
(1 ties)
Overview
| Nutrient | COLD PRESSED JUICE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 140 cal | 25 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 28 g | 5.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 25 MG |
Minerals
| Mineral | COLD PRESSED JUICE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 0 MG | |
| Sodium, Na | 10 MG | 4 MG |