COLD PRESSED JUICE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLD PRESSED JUICE: 4
vs
ORANGE JUICE: 4
(3 ties)
Overview
| Nutrient | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 23 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 5.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 30 MG |
Minerals
| Mineral | COLD PRESSED JUICE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 19 MG | 0 MG |