COLD PRESSED JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 6 out of 12 nutrient categories
COLD PRESSED JUICE: 6
vs
APPLE JUICE: 2
(4 ties)
Overview
| Nutrient | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 30 cal | 61 cal | |
| Protein | 0.6 g | 0.3 g | |
| Carbs | 7.6 g | 14.5 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLD PRESSED JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |