COLD PRESSED JUICE vs SODA
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 4 out of 10 nutrient categories
COLD PRESSED JUICE: 4
vs
SODA: 1
(5 ties)
Overview
| Nutrient | COLD PRESSED JUICE | SODA | Winner |
|---|---|---|---|
| Calories | 31 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED JUICE | SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | COLD PRESSED JUICE | SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 10 MG |