COLD PRESSED BEET-ERNAL JUICE vs ORGANIC SMOOTHIES
Nutrition comparison per 100 g serving
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COLD PRESSED BEET-ERNAL JUICE wins in 6 out of 11 nutrient categories
COLD PRESSED BEET-ERNAL JUICE: 6
vs
ORGANIC SMOOTHIES: 3
(2 ties)
Overview
| Nutrient | COLD PRESSED BEET-ERNAL JUICE | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 44 cal | |
| Protein | 1.1 g | 0.9 g | |
| Carbs | 8.0 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED BEET-ERNAL JUICE | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | COLD PRESSED BEET-ERNAL JUICE | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 40 MG | 13 MG |