COLD PRESSED APPLE JUICE vs TROPICAL FLAVORED PUNCH BLEND
Nutrition comparison per 100 g serving
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TROPICAL FLAVORED PUNCH BLEND wins in 6 out of 13 nutrient categories
COLD PRESSED APPLE JUICE: 2
vs
TROPICAL FLAVORED PUNCH BLEND: 6
(5 ties)
Overview
| Nutrient | COLD PRESSED APPLE JUICE | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Calories | 51 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED APPLE JUICE | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 60.8 MG | 4.2 MG |
Minerals
| Mineral | COLD PRESSED APPLE JUICE | TROPICAL FLAVORED PUNCH BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |