COLD PRESSED APPLE JUICE vs 100% PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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100% PURE ORANGE JUICE wins in 5 out of 12 nutrient categories
COLD PRESSED APPLE JUICE: 3
vs
100% PURE ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | COLD PRESSED APPLE JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 48 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 12.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED APPLE JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 60.8 MG | 28.7 MG |
Minerals
| Mineral | COLD PRESSED APPLE JUICE | 100% PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 8 MG | 0 MG |