COLD-PRESSED APPLE BEVERAGE vs LIGHT ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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LIGHT ORANGE JUICE BEVERAGE wins in 11 out of 17 nutrient categories
COLD-PRESSED APPLE BEVERAGE: 3
vs
LIGHT ORANGE JUICE BEVERAGE: 11
(3 ties)
Overview
| Nutrient | COLD-PRESSED APPLE BEVERAGE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 9.6 g | 5.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED APPLE BEVERAGE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 47.5 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 1 MG |
Minerals
| Mineral | COLD-PRESSED APPLE BEVERAGE | LIGHT ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 9 MG | |
| Potassium, K | 79 MG | 183 MG | |
| Sodium, Na | 0 MG | 2 MG |