COLD-PRESSED APPLE BEVERAGE vs 100% SQUEEZED ORANGE JUICE
Nutrition comparison per 100 g serving
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100% SQUEEZED ORANGE JUICE wins in 6 out of 11 nutrient categories
COLD-PRESSED APPLE BEVERAGE: 1
vs
100% SQUEEZED ORANGE JUICE: 6
(4 ties)
Overview
| Nutrient | COLD-PRESSED APPLE BEVERAGE | 100% SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.6 g | 10.8 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-PRESSED APPLE BEVERAGE | 100% SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.5 MG | 62.5 MG |
Minerals
| Mineral | COLD-PRESSED APPLE BEVERAGE | 100% SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 79 MG | 167 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |