COLD PRESSED 60% JUICE vs ORGANIC POMEGRANATE
Nutrition comparison per 100 g serving
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COLD PRESSED 60% JUICE wins in 15 out of 19 nutrient categories
COLD PRESSED 60% JUICE: 15
vs
ORGANIC POMEGRANATE: 3
(1 ties)
Overview
| Nutrient | COLD PRESSED 60% JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calories | 875 cal | 62 cal | |
| Protein | 25 g | 0.4 g | |
| Carbs | 537.5 g | 15.4 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 50 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PRESSED 60% JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2,250 MG | 0 MG |
Minerals
| Mineral | COLD PRESSED 60% JUICE | ORGANIC POMEGRANATE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 17 MG | |
| Copper, Cu | 1.5 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Manganese, Mn | 5 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 4,625 MG | 250 MG | |
| Sodium, Na | 62 MG | 10 MG |