COLD PACK CHEESE SPREAD vs HOT HABANERO JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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HOT HABANERO JACK NATURAL CHEESE wins in 5 out of 10 nutrient categories
COLD PACK CHEESE SPREAD: 3
vs
HOT HABANERO JACK NATURAL CHEESE: 5
(2 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 400 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 16.1 g | 5 g | |
| Fat | 22.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 750 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 484 MG | 900 MG |