COLD PACK CHEESE SPREAD vs PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PASTEURIZED PROCESS CHEESE PRODUCT wins in 7 out of 11 nutrient categories
COLD PACK CHEESE SPREAD: 1
vs
PASTEURIZED PROCESS CHEESE PRODUCT: 7
(3 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 321 cal | 316 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 14.3 g | 10.5 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,053 MG | |
| Sodium, Na | 679 MG | 1,211 MG |