COLD PACK CHEESE SPREAD vs PREMIUM DUTCH CHEEESE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM DUTCH CHEEESE wins in 4 out of 10 nutrient categories
COLD PACK CHEESE SPREAD: 2
vs
PREMIUM DUTCH CHEEESE: 4
(4 ties)
Overview
| Nutrient | COLD PACK CHEESE SPREAD | PREMIUM DUTCH CHEEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE SPREAD | PREMIUM DUTCH CHEEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PACK CHEESE SPREAD | PREMIUM DUTCH CHEEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 786 MG |