COLD PACK CHEESE FOOD WITH ALMONDS vs PORT WINE COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
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PORT WINE COLD PACK CHEESE SPREAD wins in 4 out of 10 nutrient categories
COLD PACK CHEESE FOOD WITH ALMONDS: 2
vs
PORT WINE COLD PACK CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | COLD PACK CHEESE FOOD WITH ALMONDS | PORT WINE COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 321 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 9.7 g | 10.7 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLD PACK CHEESE FOOD WITH ALMONDS | PORT WINE COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 786 MG |