COLD PACK CHEESE FOOD WITH ALMONDS vs DAIRY FRESH
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY FRESH wins in 5 out of 11 nutrient categories
COLD PACK CHEESE FOOD WITH ALMONDS: 1
vs
DAIRY FRESH: 5
(5 ties)
Overview
| Nutrient | COLD PACK CHEESE FOOD WITH ALMONDS | DAIRY FRESH | Winner |
|---|---|---|---|
| Calories | 323 cal | 286 cal | |
| Protein | 16.1 g | 17.9 g | |
| Carbs | 9.7 g | 3.6 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE FOOD WITH ALMONDS | DAIRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PACK CHEESE FOOD WITH ALMONDS | DAIRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 1,143 MG |