COLD PACK CHEESE FOOD vs NABULSI CHEESE
Nutrition comparison per 100 g serving
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NABULSI CHEESE wins in 6 out of 10 nutrient categories
COLD PACK CHEESE FOOD: 1
vs
NABULSI CHEESE: 6
(3 ties)
Overview
| Nutrient | COLD PACK CHEESE FOOD | NABULSI CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 250 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 25.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD PACK CHEESE FOOD | NABULSI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD PACK CHEESE FOOD | NABULSI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 484 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 484 MG | 3,036 MG |