COLD COW ICE CREAM vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 5 out of 10 nutrient categories
COLD COW ICE CREAM: 4
vs
SOUTHERN HOME: 5
(1 ties)
Overview
| Nutrient | COLD COW ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 161 cal | 254 cal | |
| Protein | 3.8 g | 6.0 g | |
| Carbs | 22.0 g | 25.4 g | |
| Fat | 6.4 g | 14.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD COW ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | COLD COW ICE CREAM | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 68 MG | 254 MG |