COLD BREW UNSWEETENED BLACK COFFEE vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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CHIA SEED DRINK wins in 5 out of 11 nutrient categories
COLD BREW UNSWEETENED BLACK COFFEE: 3
vs
CHIA SEED DRINK: 5
(3 ties)
Overview
| Nutrient | COLD BREW UNSWEETENED BLACK COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 188 cal | 55 cal | |
| Protein | 12.5 g | 0.3 g | |
| Carbs | 50 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW UNSWEETENED BLACK COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD BREW UNSWEETENED BLACK COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 2,075 MG | 0 MG | |
| Sodium, Na | 750 MG | 21 MG |