COLD BREW TEA INFUSIONS vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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FRUIT PUNCH wins in 4 out of 11 nutrient categories
COLD BREW TEA INFUSIONS: 3
vs
FRUIT PUNCH: 4
(4 ties)
Overview
| Nutrient | COLD BREW TEA INFUSIONS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 13 cal | 12 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 3.0 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW TEA INFUSIONS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | COLD BREW TEA INFUSIONS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 5 MG | 15 MG |