COLD BREW TEA vs ROOIBEE
Nutrition comparison per 100 g serving
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COLD BREW TEA wins in 6 out of 11 nutrient categories
COLD BREW TEA: 6
vs
ROOIBEE: 2
(3 ties)
Overview
| Nutrient | COLD BREW TEA | ROOIBEE | Winner |
|---|---|---|---|
| Calories | 23 cal | 23 cal | Tie |
| Protein | 0.5 g | 0 g | |
| Carbs | 4.0 g | 5.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW TEA | ROOIBEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | COLD BREW TEA | ROOIBEE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |