COLD BREW + ELECTROLYTES OAT MILK vs ORIGINAL PLANT-BASED MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COLD BREW + ELECTROLYTES OAT MILK: 5
vs
ORIGINAL PLANT-BASED MILK: 5
(3 ties)
Overview
| Nutrient | COLD BREW + ELECTROLYTES OAT MILK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 11 cal | 42 cal | |
| Protein | 0.5 g | 3.3 g | |
| Carbs | 2.3 g | 2.5 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW + ELECTROLYTES OAT MILK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLD BREW + ELECTROLYTES OAT MILK | ORIGINAL PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 183 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 50 MG | 67 MG |