COLD BREW + ELECTROLYTES OAT MILK vs FLAXMILK
Nutrition comparison per 100 g serving
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COLD BREW + ELECTROLYTES OAT MILK wins in 7 out of 15 nutrient categories
COLD BREW + ELECTROLYTES OAT MILK: 7
vs
FLAXMILK: 4
(4 ties)
Overview
| Nutrient | COLD BREW + ELECTROLYTES OAT MILK | FLAXMILK | Winner |
|---|---|---|---|
| Calories | 11 cal | 25 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 2.3 g | 4.6 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW + ELECTROLYTES OAT MILK | FLAXMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLD BREW + ELECTROLYTES OAT MILK | FLAXMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |