COLD BREW COFFEE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 6 out of 11 nutrient categories
COLD BREW COFFEE: 6
vs
FRUIT PUNCH: 2
(3 ties)
Overview
| Nutrient | COLD BREW COFFEE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.0 g | 13.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COLD BREW COFFEE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 68 MG | 4 MG |