COLD BREW COFFEE vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 4 out of 10 nutrient categories
COLD BREW COFFEE: 4
vs
CHIA SEED DRINK: 3
(3 ties)
Overview
| Nutrient | COLD BREW COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 4 cal | 41 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.8 g | 9.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD BREW COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD BREW COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 10 MG |