COLBY/JACK CHEESE STICKS vs LACEY SWISS CHEESE
Nutrition comparison per 100 g serving
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LACEY SWISS CHEESE wins in 5 out of 11 nutrient categories
COLBY/JACK CHEESE STICKS: 2
vs
LACEY SWISS CHEESE: 5
(4 ties)
Overview
| Nutrient | COLBY/JACK CHEESE STICKS | LACEY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 29.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY/JACK CHEESE STICKS | LACEY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY/JACK CHEESE STICKS | LACEY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 982 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 625 MG | 125 MG |