COLBY ORGANIC CHEESE & APPLE CRISPS vs TOMATO & CUCUMBER WITH RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & CUCUMBER WITH RANCH DIP wins in 5 out of 10 nutrient categories
COLBY ORGANIC CHEESE & APPLE CRISPS: 4
vs
TOMATO & CUCUMBER WITH RANCH DIP: 5
(1 ties)
Overview
| Nutrient | COLBY ORGANIC CHEESE & APPLE CRISPS | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 406 cal | 56 cal | |
| Protein | 15.6 g | 1.1 g | |
| Carbs | 34.4 g | 5.1 g | |
| Fat | 21.9 g | 4.5 g | |
| Fiber | 6.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY ORGANIC CHEESE & APPLE CRISPS | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | COLBY ORGANIC CHEESE & APPLE CRISPS | TOMATO & CUCUMBER WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 406 MG | 141 MG |