COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR NATURAL CHEESE wins in 3 out of 10 nutrient categories
COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE: 0
vs
EXTRA SHARP CHEDDAR NATURAL CHEESE: 3
(7 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 643 MG |