COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE vs CHEDDAR OVEN-BAKED 100% CHEESE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE: 3
vs
CHEDDAR OVEN-BAKED 100% CHEESE SNACK: 3
(5 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | CHEDDAR OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 393 cal | 556 cal | |
| Protein | 21.4 g | 38.9 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 32.1 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | CHEDDAR OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE | CHEDDAR OVEN-BAKED 100% CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,000 MG |