Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE vs OLD FASHIONED CHEESE

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE: 4 vs OLD FASHIONED CHEESE: 4 (3 ties)

Overview

Nutrient COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE OLD FASHIONED CHEESE Winner
Calories 368 cal 267 cal
Protein 21.1 g 6.7 g
Carbs 0 g 13.3 g
Fat 31.6 g 20 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE OLD FASHIONED CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COLBY & MONTEREY JACK DELI STYLE SLICED CHEESE OLD FASHIONED CHEESE Winner
Calcium, Ca 789 MG 267 MG
Iron, Fe 0 MG 1.2 MG
Potassium, K 79 MG 0 MG
Sodium, Na 632 MG 1,700 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.