COLBY & MONTEREY JACK CRACKER CUTS CHEESE vs SUN OF ITALY
Nutrition comparison per 100 g serving
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SUN OF ITALY wins in 4 out of 11 nutrient categories
COLBY & MONTEREY JACK CRACKER CUTS CHEESE: 3
vs
SUN OF ITALY: 4
(4 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CRACKER CUTS CHEESE | SUN OF ITALY | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CRACKER CUTS CHEESE | SUN OF ITALY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CRACKER CUTS CHEESE | SUN OF ITALY | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 800 MG | |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,800 MG |