COLBY & MONTEREY JACK CHEESES SNACK STICKS vs CREAMY GOAT CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESES SNACK STICKS wins in 6 out of 10 nutrient categories
COLBY & MONTEREY JACK CHEESES SNACK STICKS: 6
vs
CREAMY GOAT CHEESE: 2
(2 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESES SNACK STICKS | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 250 cal | |
| Protein | 26.1 g | 14.3 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 30.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESES SNACK STICKS | CREAMY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 609 MG | 411 MG |