COLBY & MONTEREY JACK CHEESE THICK SLICES vs MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE wins in 6 out of 10 nutrient categories
COLBY & MONTEREY JACK CHEESE THICK SLICES: 2
vs
MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE: 6
(2 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE THICK SLICES | MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 32.1 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE THICK SLICES | MOZZARELLA WHOLE MILK LOW MOISTURE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 603 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 70 MG | |
| Sodium, Na | 750 MG | 600 MG |