COLBY & MONTEREY JACK CHEESE STICKS vs OLD FASHION SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESE STICKS wins in 7 out of 11 nutrient categories
COLBY & MONTEREY JACK CHEESE STICKS: 7
vs
OLD FASHION SPREADABLE CHEESE: 1
(3 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE STICKS | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE STICKS | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE STICKS | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 357 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 619 MG | 607 MG |