COLBY & MONTEREY JACK CHEESE CUBES vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESE CUBES wins in 3 out of 11 nutrient categories
COLBY & MONTEREY JACK CHEESE CUBES: 3
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 1
(7 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE CUBES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE CUBES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE CUBES | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |