COLBY & MONTEREY JACK CHEESE BARS vs SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE
Nutrition comparison per 100 g serving
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COLBY & MONTEREY JACK CHEESE BARS wins in 5 out of 11 nutrient categories
COLBY & MONTEREY JACK CHEESE BARS: 5
vs
SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE: 3
(3 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE BARS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 286 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE BARS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE BARS | SUN-DRIED TOMATO BASIL CRUMBLE GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 595 MG | 286 MG |