COLBY JACK SLICED CHEESE vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR SHREDDED NATURAL CHEESE wins in 4 out of 11 nutrient categories
COLBY JACK SLICED CHEESE: 3
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | COLBY JACK SLICED CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 393 cal | |
| Protein | 22.7 g | 21.4 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 31.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK SLICED CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK SLICED CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 689 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 636 MG | 643 MG |