COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE vs SHARP CHEDDAR CHEESE SNACKS
Nutrition comparison per 100 g serving
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COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE: 5
vs
SHARP CHEDDAR CHEESE SNACKS: 3
(2 ties)
Overview
| Nutrient | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | SHARP CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | SHARP CHEDDAR CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 710 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 571 MG | 643 MG |