COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE vs PLANT BASED PROTEIN 15 G DRINK MIX
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G DRINK MIX wins in 7 out of 10 nutrient categories
COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE: 2
vs
PLANT BASED PROTEIN 15 G DRINK MIX: 7
(1 ties)
Overview
| Nutrient | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | PLANT BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 25 g | 50 g | |
| Carbs | 3.6 g | 30 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | PLANT BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 6.7 MG | |
| Potassium, K | 107 MG | 500 MG | |
| Sodium, Na | 571 MG | 733 MG |