COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE vs DAIRY FREE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE: 5
vs
DAIRY FREE CHEDDAR: 3
(3 ties)
Overview
| Nutrient | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | DAIRY FREE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | DAIRY FREE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED FROM COLBY & MONTEREY JACK CHEESE | DAIRY FREE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 179 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |