COLBY JACK SHREDDED CHEESE vs MOZZARELLA-STYLE PLANT-BASED SHREDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COLBY JACK SHREDDED CHEESE: 4
vs
MOZZARELLA-STYLE PLANT-BASED SHREDS: 4
(3 ties)
Overview
| Nutrient | COLBY JACK SHREDDED CHEESE | MOZZARELLA-STYLE PLANT-BASED SHREDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY JACK SHREDDED CHEESE | MOZZARELLA-STYLE PLANT-BASED SHREDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY JACK SHREDDED CHEESE | MOZZARELLA-STYLE PLANT-BASED SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 571 MG | 1,143 MG |